If I hire you as a Coach/Counsellor, will you give me advise on what to do?
No, but you will feel empowered and more confident to make your own choices, because you know yourself best!
When we are experiencing life challenges, we might feel tempted to look for a quick solution or to find someone who can tell us what to do. This usually doesn’t work because others will make decisions based on their perspectives of life and the world. Only you know what you have been gone through, what your emotions and thoughts are. Only you know what your core values are and what really matters to you.
Life can be so busy that we can end up doing one thing after another and we don’t really take the time to pay attention to what is going on inside of us.
A coaching and counselling journey helps you to get in contact with your real self. When you cultivate a deep relationship with who you really are, you can access the strength and the courage necessaries to make the decisions and changes required.
When we are experiencing life challenges, we might feel tempted to look for a quick solution or to find someone who can tell us what to do. This usually doesn’t work because others will make decisions based on their perspectives of life and the world. Only you know what you have been gone through, what your emotions and thoughts are. Only you know what your core values are and what really matters to you.
Life can be so busy that we can end up doing one thing after another and we don’t really take the time to pay attention to what is going on inside of us.
A coaching and counselling journey helps you to get in contact with your real self. When you cultivate a deep relationship with who you really are, you can access the strength and the courage necessaries to make the decisions and changes required.
I don't really understand what I can use coaching and counselling for. Can you clarify?
Sure! Coaching and Counselling can be useful for a wide range of topics, but I'll list some examples below to make it easier to understand.
- Challenges with relationships
- Improve self-image and self-love
- Helping you to achieve your goals
- Learn how to focus more and to cultivate discipline
- Improving sense of worthiness and self-esteem
- Self-knowledge and self-development
- Finding more meaning and purpose
- Breaking repetitive cycles
- Improving your mindset to accomplish your intentions
- Dealing with grief and loss
- Building up self-confidence
- Healing and integrating your emotions
- Weight loss mindset and practical tools to support your journey
- Balancing different areas of your life
- Building a positive mind
- Stress management
- Building up a lifestyle that supports your dreams to come true
- Health improvement (body, mind and soul)
- Unleashing your full potential and being your best version
- Challenges with relationships
- Improve self-image and self-love
- Helping you to achieve your goals
- Learn how to focus more and to cultivate discipline
- Improving sense of worthiness and self-esteem
- Self-knowledge and self-development
- Finding more meaning and purpose
- Breaking repetitive cycles
- Improving your mindset to accomplish your intentions
- Dealing with grief and loss
- Building up self-confidence
- Healing and integrating your emotions
- Weight loss mindset and practical tools to support your journey
- Balancing different areas of your life
- Building a positive mind
- Stress management
- Building up a lifestyle that supports your dreams to come true
- Health improvement (body, mind and soul)
- Unleashing your full potential and being your best version