My Habits Training & Coaching

Welcome to the world of transformative coaching with Germano Giansante, a highly qualified and passionate mental coach. Germano's unique approach seamlessly blends coaching and mindset shifts, unlocking new levels of success for his clients. His expertise lies in bridging science and practice, merging scientific knowledge with practical tools to equip individuals with the skills they need to excel in their respective fields. Germano's coaching journey is rooted in his studies of Psychology in High Performance at the prestigious FC Barcelona Barça Innovation Hub. This experience has shaped his approach to coaching, allowing him to tailor strategies specifically to the unique challenges faced by high achievers. He believes in the power of a holistic approach that encompasses both physical and mental well-being, guiding you in cultivating present moment awareness, fostering positivity, setting and achieving goals, and developing emotional self-regulation. As your mental coach, Germano is dedicated to helping you break free from people-pleasing, face your fears, and work on your weaknesses. He provides you with a toolbox of 30 powerful science-based mind tools to navigate challenges and thrive in high-pressure situations. His passion lies in optimizing your performance through hormone-boosting techniques, nutrition, gut health, minimalism, and digital detox. Germano invites you to embark on a transformative journey with him. Together, you will unleash your full potential, elevate your performance, and thrive in all areas of life. Are you ready to ignite your journey to personal growth? Request a free quote today and let's soar together!